Wednesday, January 26, 2011

Beans poriyal (curry)


My college assignments are keeping me away from the blog. Inspite of that, here I am! So, I give myself a big pat on the back and will catch up on the blogwork :)

Remember, this is a part of my south indian thali. As a kid, I was not a big fan of steamed veggies. I'll eat them but not as much as I would eat roasted okra or potatoes. I guess, as I grew older, I learned to appreciate the goodness of greens. Beans can be quite bland on its own, so this is how to master it up my Mom's way. It is definitely quick and simple once you chop your green beans :)

Green beans - 1 pound
Mustard seeds - 1 tsp
Channa dal - 1 tsp (aka kadala paruppu/yellow split peas)
Red chillies - 2 (whole, broken into fragments roughly)
Curry leaves - 4 (optional)
Oil - 1 tsp
Salt - to taste
Turmeric - a pinch
Water - as needed
Coconut - 1/2 cup (I use freshly grated which makes a huge difference in flavor!)

In a pan, heat the oil and add red chillies, channa dal and mustard seeds. Once the seeds splutter and the dal becomes golden brown, add curry leaves and green beans. I let the beans to saute for a couple of minutes, then add turmeric and about 1 cup of water. You can always add water, if needed. So don't put too much water in the beginning. It takes only 10 mins to cook beans fully. Above that, you will end up with a gray shaded beans which is definitely not yummy (use your eyes and nose as a guide - some prefer to use their mouth as well :)). At this point, all the water will also evaporate and it's time for you to add the freshly grated coconut. I switch the stove off at this point and close the pan with a lid, keeping it undisturbed for another 10 mins. I feel this gives it some more time to steam and also the flavors are retained in. This always works for me. Thank you, my dear Mom for showing me how to bring yummy taste into the bland beans :)

Tuesday, January 18, 2011

Amma's Pulikuzhambu


I meant to post these recipes a little while ago but life's been really busy and I totally forgot about that until now. So, here comes my Amma's Pulikuzhambu made with my own twist to it. Ohhh, I can just live with it and I'm drooling as I type up the recipe :)

This has so much garlic in it, so if you don't like garlic (too bad for you, ha ha ha!) feel free to substitute red pearl onions. If I have them on hand, I would mix that as well.

Garlic cloves - 24 (I used almost 2 big heads)
Orange capsicum - 1/2 (that's what I had on hand, any other color is fine too)
Sesame oil - 1/4 cup
Mustard seeds - 1 tsp
Fenugreek seeds - 1 tsp
Curry leaves - 7/8
Tamarind pulp - 1 cup (soak tamarind in water and strain for the juice)
Red chilli powder - 2 tsp
Sambhar powder - 1 tbsp (I used homemade but storebought works fine too)
Turmeric powder - 1/2 tsp
Salt - to taste
Asafoetida powder - a few pinches

Using a heavy bottom pan is an ideal choice for this. I use "karchati" - Indian style stone pan which renders a great flavor. Heat the sesame oil and add mustard seeds and fenugreek seeds when the oil gets hot. Once it splutters, add curry leaves, garlic cloves and chopped capsicum. After a couple of minutes, a nice aroma hits your nose. Train your nose, I say, you cook with your senses and the food will taste great! Now, add the tamarind pulp and water. Add turmeric powder and red chilli powder to the gravy. Then, when it starts to boil vigorously, add the sambhar powder, salt and asafoetida(perungayam). It takes around 10 more minutes for it to come to a gravy consistency (that's how I like it!). You can add some rice flour paste to speed up the process but I don't do that to my pulikuzhambu.

There are like a zillion variations of doing the same recipe once you know how to do this basic one. You can do with pearl onions or ladysfinger/drumstick, different varieties of vathals (sun dried veggies) like manathakkali, sundakai, etc. Enjoy!

Pomegranate Milk Shake


My Dad is an expert in making this and his smoothie tastes really great..Also, pomegranates in India taste really good, might be due to the weather, water etc..This is very healthy for everyone and mine doesn't even have sugar in it. Once you try it, you'll fall in love with the taste and the looks of it. Hope I did some justice to this, Dad :)

Pomegranate - 1
Milk - 1 cup (approximately)

I blended the pomegranate seeds (did I mention that peeling and separating the pomegranate seeds is the only time-consuming task in this recipe?). Once they are mush, add milk as required and needed. I also added water to clean up the blender (I don't like to waste ANYTHING). I strained them to remove all the seeds. If you love the crunch in your smoothie, you can enjoy that as is! How quick and simple is that? It tasted really good but I need to ask my Dad what he adds extra since his is really exotic!

C squared lemon cooler


Taking care of my husband (who had a teeth surgery) drained lot of my energy. So I was too tired to sit and blog. Anyhow, on the positive note, it gave me an opportunity to whip up some cold drinks in this cold weather...I can proudly say that this is my own invention (??) trying to include some veggies in his diet.

I call it C squared lemon cooler - obviously it might be the math teacher in me that comes up with that name. It has 2 C's namely carrot and cucumber in it..

Carrot - 1
Cucumber - 3 (small ones with no seeds - pickling variety)
Lemon - 1
Sugar - 1 tbsp (I used turbinado raw cane sugar but white might work as well)
Salt - to taste
Water

I peeled the carrots and cucumbers (remember this is for my husband, who can't chew much bcoz of the surgery - you can leave the peels on otherwise). Blend them with sugar and salt till pureed. Now you can add as much water as needed to dilute it since cucumber has lots of water content in them. I added about 1 cup of water. Transfer them to a vessel, squeeze the lemon juice in. You can use the lemon zest for an extra zing and flavor. Also, adding powdered black pepper and ground ginger will also make it yummy! I just love the color of it and it's super healthy. Enjoy!

Thursday, January 13, 2011

Sunshine Salad



It's official that winter can be quite depressing, especially the cloudy days. Personally, having grown up in a tropical country, I love sunshine..who doesn't, huh? After moving here, whenever I miss Mr. Sun showing up, I prepare and cook something that's bright and inviting..that's my way of having a ray of sunshine in life :)

That's how this recipe came about - my sunshine salad with all the bright colored fruits in them. It's quite simple, healthy and quick to make.

Oranges - 2 (I had seedless oranges and hence segmented them)
Apple - 1
Golden raspberries - 12
Blackberries - 8
Dried cranberries - 12 to 14

The only time-consuming task in this is segmenting the oranges (which took only about 3 minutes) and cutting the apple (just 1 minute). Put all the fruits together in a bowl and I squeezed the juice out of the leftover oranges on top of the salad. Did I mention this amount makes for 2? There is no need to add any sugar or sweetener since the apple and cranberries are sweet. I love the sweet and sour taste of the oranges, raspberries and blackberries. If you really need, then you can add some honey (but these fruits were perfect for our tastes and perfectly ripe fruits don't need much dressing!). Enjoy!

Tuesday, January 11, 2011

A typical South Indian Lunch


This is how a simple south Indian meal looks like..The only thing missing is curd (aka yogurt) - I was in a hurry to take this photo since my husband was waiting to gobble up, so didn't get time to keep that..

Rice is the main staple of South Indians. I need to have rice atleast once every day in one form or the other.

Vathakuzhambu is a gravy made with dried berries/veggies with spices added to them. Ohhh..how much I drool over my mom's vathakuzhambu (aka pulikuzhambu) - I can literally eat them every single day. I always ask my mom to make this regularly - this and her potato curry is really heaven on earth. I wanted to modify it a little bit by adding capsicum with lots of garlic.

My husband has sore throat due to the cold weather outside. So I wanted to do something with ginger and lemon. My DH does not like paruppu rasam (or rasam made with lentils). So I always come up with different rasam recipes. I made this special rasam and it immediately showed effect.

The last is Beans poriyal/curry. Initially when I started cooking, my beans were always overcooked and never looked green. My mom showed her ways of cooking greens - I'm still not an expert like her when it comes to it but I'm getting better everyday :)

I'll post the recipes soon...

Monday, January 10, 2011

Indian style Onion Fritters (Onion Pakoji!)



My Mom makes the best pakodas. Pakodas are deep fried flour and spice coated onions. All south Indians know what a pakoda is! Yesterday, my husband wanted me to do some since it was cold outside. I wanted to try a fusion between a pakoda and bajji (did I mention my mom makes the best pakodas and bajjis and everything..) and thus was born my "onion pakoji"...

My cooking recipes are always by taste. I don't measure much even though I have tortured my mom for exact measurements when I was newly married. Sorry, mom!

I used a medium sized red onion and cut it into thin slices. Take equal measures of rice flour and gram flour (both of them are available in Indian grocery stores)and mix them with the onion slices. Add salt and red chilli powder to this mix. One trick my mom always does to yield crispy pakodas is to put around a tbsp of hot oil into this mix. I did the same as well. Now, if you are making pakodas, you sprinkle water. And if you are doing bajji, you can be more generous with water.

Since mine is a fusion, I used around 1/4 cup water so that I had a good coating over the onions. When the oil gets hot in the pan, try to spread the onion mixture with the hands. Then, once the bubbles slow down in the oil, you can take them out and enjoy!